Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 341.1 | Total Fat | 16.0 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 10.1 g |
| Cholesterol | 49.9 mg |
| Sodium | 1,507.7 mg |
| Potassium | 691.8 mg |
| Total Carbohydrate | 23.6 g |
| Dietary Fiber | 3.6 g |
| Sugars | 13.7 g |
| Protein | 26.9 g |
| Vitamin A | 110.4 % | Vitamin B-12 | 6.4 % |
|---|---|
| Vitamin B-6 | 32.3 % |
| Vitamin C | 87.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.3 % |
| Calcium | 10.6 % |
| Copper | 28.6 % |
| Folate | 19.2 % |
| Iron | 16.1 % |
| Magnesium | 29.3 % |
| Manganese | 33.8 % |
| Niacin | 56.2 % |
| Pantothenic Acid | 9.6 % |
| Phosphorus | 30.8 % |
| Riboflavin | 14.7 % |
| Selenium | 27.4 % |
| Thiamin | 16.0 % |
| Zinc | 18.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orange-Cashew Chicken
View the full Orange-Cashew Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orange-Cashew Chicken
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
102 calories of Cashew Nuts, dry roasted (salt added), (0.13 cup, halves and whole)
60 calories of Olive Oil, (0.50 tbsp)
50 calories of Tangerines, (mandarin oranges), canned, (0.69 cup)
15 calories of Kikkoman Teriyaki Sauce & Marinade, (1 tbsp)
13 calories of Spinach, frozen, (0.25 cup)
10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
1 calories of Fresh Chives, (0.75 tbsp chopped)
Calories per serving of Orange-Cashew Chicken
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
102 calories of Cashew Nuts, dry roasted (salt added), (0.13 cup, halves and whole)
60 calories of Olive Oil, (0.50 tbsp)
50 calories of Tangerines, (mandarin oranges), canned, (0.69 cup)
15 calories of Kikkoman Teriyaki Sauce & Marinade, (1 tbsp)
13 calories of Spinach, frozen, (0.25 cup)
10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
1 calories of Fresh Chives, (0.75 tbsp chopped)
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