Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 396.1 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 88.5 mg |
| Sodium | 824.4 mg |
| Potassium | 552.3 mg |
| Total Carbohydrate | 39.2 g |
| Dietary Fiber | 2.9 g |
| Sugars | 11.2 g |
| Protein | 35.9 g |
| Vitamin A | 10.4 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 46.6 % |
| Vitamin C | 260.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.4 % |
| Calcium | 4.8 % |
| Copper | 7.3 % |
| Folate | 8.2 % |
| Iron | 14.1 % |
| Magnesium | 11.9 % |
| Manganese | 9.4 % |
| Niacin | 68.5 % |
| Pantothenic Acid | 12.6 % |
| Phosphorus | 26.1 % |
| Riboflavin | 9.9 % |
| Selenium | 29.5 % |
| Thiamin | 9.7 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BBQ Cheesey Chicken Roll Ups
View the full BBQ Cheesey Chicken Roll Ups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BBQ Cheesey Chicken Roll Ups
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
110 calories of Azteca Super Size Flour Tortilla, (1 serving)
83 calories of Colby and Monterey Jack Cheese shredded, (0.25 cup)
38 calories of Kraft Honey BBQ Sauce, (1.25 tbsp)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
Calories per serving of BBQ Cheesey Chicken Roll Ups
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
110 calories of Azteca Super Size Flour Tortilla, (1 serving)
83 calories of Colby and Monterey Jack Cheese shredded, (0.25 cup)
38 calories of Kraft Honey BBQ Sauce, (1.25 tbsp)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
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