Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 111.7
Total Fat 7.9 g
Saturated Fat 0.9 g
Polyunsaturated Fat 4.8 g
Monounsaturated Fat 1.7 g
Cholesterol 3.5 mg
Sodium 173.6 mg
Potassium 284.0 mg
Total Carbohydrate 8.1 g
Dietary Fiber 1.9 g
Sugars 0.8 g
Protein 4.1 g
Vitamin A 39.0 %
Vitamin B-12 5.1 %
Vitamin B-6 15.6 %
Vitamin C 8.7 %
Vitamin D 0.0 %
Vitamin E 17.0 %
Calcium 4.5 %
Copper 5.1 %
Folate 2.6 %
Iron 17.2 %
Magnesium 7.0 %
Manganese 17.1 %
Niacin 6.2 %
Pantothenic Acid 2.1 %
Phosphorus 7.5 %
Riboflavin 5.9 %
Selenium 10.3 %
Thiamin 4.5 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Home Made Dry Bombil Lonchey(Bombay Duck Pickle)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Home Made Dry Bombil Lonchey(Bombay Duck Pickle)

59 calories of Sunflower Oil, (6.67 grams)

12 calories of Orange Roughy (fish), (13.33 grams)

10 calories of Paprika, (3.33 grams)

10 calories of Shallots, (13.33 grams)

7 calories of Cumin seed, (0.33 tbsp)

7 calories of Turmeric, ground, (1.67 grams)

5 calories of Garlic, (3.33 grams)

3 calories of Ginger Root, (3.33 grams)

1 calories of Cider Vinegar, (5 grams)

0 calories of Salt, (0.07 tsp)


No nutrition or calorie comments found.