Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 233.9 | Total Fat | 19.4 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 13.0 g |
| Cholesterol | 7.7 mg |
| Sodium | 766.3 mg |
| Potassium | 457.0 mg |
| Total Carbohydrate | 9.3 g |
| Dietary Fiber | 4.3 g |
| Sugars | 2.1 g |
| Protein | 8.0 g |
| Vitamin A | 12.9 % | Vitamin B-12 | 18.1 % |
|---|---|
| Vitamin B-6 | 15.3 % |
| Vitamin C | 32.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.8 % |
| Calcium | 2.2 % |
| Copper | 10.8 % |
| Folate | 17.9 % |
| Iron | 6.0 % |
| Magnesium | 7.6 % |
| Manganese | 8.2 % |
| Niacin | 14.7 % |
| Pantothenic Acid | 12.1 % |
| Phosphorus | 10.5 % |
| Riboflavin | 8.4 % |
| Selenium | 18.8 % |
| Thiamin | 5.3 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon & Avocado Salad with Orange Honey Dressing
View the full Salmon & Avocado Salad with Orange Honey Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon & Avocado Salad with Orange Honey Dressing
95 calories of Avocados, California (Haas), (0.33 fruit without skin and seeds)
76 calories of Olive Oil, (0.04 cup)
39 calories of Smoked Salmon (lox), (33.33 grams)
5 calories of Tossed Salad, (33.33 grams)
5 calories of Onions, raw, (0.17 small)
4 calories of Orange Juice, (0.04 cup)
4 calories of Honey, (0.06 tbsp)
1 calories of Capers, canned, (0.33 tbsp, drained)
1 calories of Parsley, (1.67 sprigs)
Calories per serving of Salmon & Avocado Salad with Orange Honey Dressing
95 calories of Avocados, California (Haas), (0.33 fruit without skin and seeds)
76 calories of Olive Oil, (0.04 cup)
39 calories of Smoked Salmon (lox), (33.33 grams)
5 calories of Tossed Salad, (33.33 grams)
5 calories of Onions, raw, (0.17 small)
4 calories of Orange Juice, (0.04 cup)
4 calories of Honey, (0.06 tbsp)
1 calories of Capers, canned, (0.33 tbsp, drained)
1 calories of Parsley, (1.67 sprigs)
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