Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 165.9
Total Fat 7.2 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.8 g
Cholesterol 12.3 mg
Sodium 1,105.6 mg
Potassium 136.5 mg
Total Carbohydrate 16.5 g
Dietary Fiber 2.1 g
Sugars 0.6 g
Protein 9.2 g
Vitamin A 4.6 %
Vitamin B-12 1.4 %
Vitamin B-6 8.5 %
Vitamin C 12.2 %
Vitamin D 0.4 %
Vitamin E 5.1 %
Calcium 1.9 %
Copper 2.2 %
Folate 14.7 %
Iron 5.7 %
Magnesium 3.0 %
Manganese 4.2 %
Niacin 18.7 %
Pantothenic Acid 2.7 %
Phosphorus 5.9 %
Riboflavin 8.4 %
Selenium 6.4 %
Thiamin 15.6 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rotini Pasta with Chicken and Vegetables


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rotini Pasta with Chicken and Vegetables

79 calories of Barilla Plus Rotini (2 oz, 56 grams), (0.75 oz)

57 calories of Olive Oil, (0.03 cup)

26 calories of Chicken Breast (cooked), no skin, roasted, (0.75 ounces)

3 calories of Onions, raw, (0.13 small)

2 calories of Garlic, (0.50 cloves)

2 calories of Zucchini, (0.06 cup, sliced)

1 calories of Broccoli, fresh, (0.06 cup, chopped)

1 calories of Asparagus, fresh, (0.03 cup)

0 calories of Mushrooms, fresh, (0.03 cup, pieces or slices)

0 calories of Tastefully Simple Italian Seasoning Blend, (0.75 tsp)


No nutrition or calorie comments found.