Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 275.2
Total Fat 13.5 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.6 g
Cholesterol 52.0 mg
Sodium 534.5 mg
Potassium 888.4 mg
Total Carbohydrate 22.5 g
Dietary Fiber 6.5 g
Sugars 6.5 g
Protein 18.4 g
Vitamin A 9.8 %
Vitamin B-12 25.9 %
Vitamin B-6 24.9 %
Vitamin C 94.0 %
Vitamin D 0.0 %
Vitamin E 7.7 %
Calcium 9.0 %
Copper 11.1 %
Folate 19.3 %
Iron 18.9 %
Magnesium 13.4 %
Manganese 20.8 %
Niacin 23.6 %
Pantothenic Acid 7.9 %
Phosphorus 17.7 %
Riboflavin 18.0 %
Selenium 17.5 %
Thiamin 10.5 %
Zinc 24.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot Unrolled Cabbage Rolls (South Beach Friendly!)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Unrolled Cabbage Rolls (South Beach Friendly!)

194 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)

30 calories of Cabbage, fresh, (0.17 head, small (about 4-1/2" dia))

26 calories of Tomato Sauce, (0.33 cup)

20 calories of Onions, raw, (0.33 cup, chopped)

17 calories of Del Monte Diced Tomatoes, No Salt Added, (0.33 cup)

3 calories of Green Peppers (bell peppers), (0.08 cup, strips)

2 calories of Garlic, (0.50 cloves)

0 calories of Oregano, ground, (0.08 tsp)

0 calories of Thyme, ground, (0.08 tsp)

0 calories of Sucralose (like Splenda), (0.08 tsp)


No nutrition or calorie comments found.