Nutrition Facts
Servings Per Recipe: 60
Serving Size: 1 serving
Amount Per Serving
Calories 61.5
Total Fat 1.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 27.9 mg
Potassium 57.2 mg
Total Carbohydrate 11.6 g
Dietary Fiber 1.2 g
Sugars 4.6 g
Protein 1.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 0.5 %
Copper 2.0 %
Folate 0.5 %
Iron 2.0 %
Magnesium 1.0 %
Manganese 4.3 %
Niacin 1.3 %
Pantothenic Acid 0.3 %
Phosphorus 1.7 %
Riboflavin 0.7 %
Selenium 0.2 %
Thiamin 1.6 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Two Thumbs-Up Holiday Cookies

View the full Two Thumbs-Up Holiday Cookies Recipe & Instructions
Submitted by: PHULLER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Two Thumbs-Up Holiday Cookies

16 calories of Walnuts, (0.02 cup, chopped)

12 calories of madhava agave nectar, (0.20 tbsp)

11 calories of Ezekiel 4:9 sproouted whole grain cereal, (0.03 cup)

10 calories of Raisins, (0.02 cup, packed)

9 calories of Bob's Red Mill 100% Stone Ground Whole Wheat Pastry Flour, (0.02 cup)

5 calories of Arrowhead Mills Organic Spelt Flour, (0.01 cup)

5 calories of organic superfruit spread, (0.17 tbsp)

1 calories of sweet potato baby food puree, (0.07 oz)

1 calories of Egg white, large, (0.03 serving)

0 calories of Vanilla Extract, (0.02 tsp)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Cream Of Tartar, (0.01 tsp)

0 calories of Allspice, (0 tsp)

0 calories of Ginger, ground, (0 tsp)

0 calories of Baking Soda, (0.01 tsp)


No nutrition or calorie comments found.