Nutrition Facts
Servings Per Recipe: 60
Serving Size: 1 serving
Amount Per Serving
| Calories | 61.5 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 27.9 mg |
| Potassium | 57.2 mg |
| Total Carbohydrate | 11.6 g |
| Dietary Fiber | 1.2 g |
| Sugars | 4.6 g |
| Protein | 1.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 0.5 % |
| Copper | 2.0 % |
| Folate | 0.5 % |
| Iron | 2.0 % |
| Magnesium | 1.0 % |
| Manganese | 4.3 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.7 % |
| Riboflavin | 0.7 % |
| Selenium | 0.2 % |
| Thiamin | 1.6 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Two Thumbs-Up Holiday Cookies
View the full Two Thumbs-Up Holiday Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Two Thumbs-Up Holiday Cookies
16 calories of Walnuts, (0.02 cup, chopped)
12 calories of madhava agave nectar, (0.20 tbsp)
11 calories of Ezekiel 4:9 sproouted whole grain cereal, (0.03 cup)
10 calories of Raisins, (0.02 cup, packed)
9 calories of Bob's Red Mill 100% Stone Ground Whole Wheat Pastry Flour, (0.02 cup)
5 calories of Arrowhead Mills Organic Spelt Flour, (0.01 cup)
5 calories of organic superfruit spread, (0.17 tbsp)
1 calories of sweet potato baby food puree, (0.07 oz)
1 calories of Egg white, large, (0.03 serving)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Cream Of Tartar, (0.01 tsp)
0 calories of Baking Soda, (0.01 tsp)
0 calories of Allspice, (0 tsp)
0 calories of Ginger, ground, (0 tsp)
Calories per serving of Two Thumbs-Up Holiday Cookies
16 calories of Walnuts, (0.02 cup, chopped)
12 calories of madhava agave nectar, (0.20 tbsp)
11 calories of Ezekiel 4:9 sproouted whole grain cereal, (0.03 cup)
10 calories of Raisins, (0.02 cup, packed)
9 calories of Bob's Red Mill 100% Stone Ground Whole Wheat Pastry Flour, (0.02 cup)
5 calories of Arrowhead Mills Organic Spelt Flour, (0.01 cup)
5 calories of organic superfruit spread, (0.17 tbsp)
1 calories of sweet potato baby food puree, (0.07 oz)
1 calories of Egg white, large, (0.03 serving)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Cream Of Tartar, (0.01 tsp)
0 calories of Baking Soda, (0.01 tsp)
0 calories of Allspice, (0 tsp)
0 calories of Ginger, ground, (0 tsp)
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