Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 148.0
Total Fat 4.1 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.5 g
Cholesterol 68.0 mg
Sodium 169.7 mg
Potassium 467.8 mg
Total Carbohydrate 1.9 g
Dietary Fiber 0.4 g
Sugars 0.0 g
Protein 24.4 g
Vitamin A 2.6 %
Vitamin B-12 65.8 %
Vitamin B-6 26.2 %
Vitamin C 5.0 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 1.3 %
Copper 8.8 %
Folate 3.1 %
Iron 16.7 %
Magnesium 7.5 %
Manganese 1.9 %
Niacin 22.0 %
Pantothenic Acid 4.3 %
Phosphorus 23.5 %
Riboflavin 14.4 %
Selenium 27.0 %
Thiamin 10.4 %
Zinc 37.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Style Shredded Beef

View the full Mexican Style Shredded Beef Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Style Shredded Beef

336 calories of Beef chuck, arm pot roast, (0.25 lb)

6 calories of Salsa, (0.08 cup)

5 calories of Cornstarch, (0.01 cup)


Nutrition & Calorie Comments  

Great recipe i had this with sliced lettuce and lots of cheese for my low carb diet.