Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 294.0 | Total Fat | 20.3 g |
|---|---|
| Saturated Fat | 11.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 123.9 mg |
| Sodium | 773.6 mg |
| Potassium | 100.2 mg |
| Total Carbohydrate | 16.2 g |
| Dietary Fiber | 0.4 g |
| Sugars | 3.8 g |
| Protein | 14.1 g |
| Vitamin A | 18.9 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 0.7 % |
| Vitamin D | 4.9 % |
| Vitamin E | 1.2 % |
| Calcium | 41.9 % |
| Copper | 1.9 % |
| Folate | 8.7 % |
| Iron | 4.5 % |
| Magnesium | 3.0 % |
| Manganese | 4.7 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 9.0 % |
| Riboflavin | 10.6 % |
| Selenium | 18.2 % |
| Thiamin | 6.0 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Maccaroni and Cheese
View the full Maccaroni and Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Maccaroni and Cheese
142 calories of Velveeta Cheese Product, (1.78 oz)
55 calories of Light butter, (11.11 grams)
43 calories of Macaroni, enriched, (0.22 cup elbow shaped)
24 calories of Egg, fresh, whole, raw, (0.33 large)
20 calories of Sour Cream, reduced fat, (0.06 cup)
9 calories of Milk, nonfat, (0.11 cup)
Calories per serving of Maccaroni and Cheese
142 calories of Velveeta Cheese Product, (1.78 oz)
55 calories of Light butter, (11.11 grams)
43 calories of Macaroni, enriched, (0.22 cup elbow shaped)
24 calories of Egg, fresh, whole, raw, (0.33 large)
20 calories of Sour Cream, reduced fat, (0.06 cup)
9 calories of Milk, nonfat, (0.11 cup)
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