Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 207.1
Total Fat 3.9 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 81.6 mg
Potassium 971.3 mg
Total Carbohydrate 32.1 g
Dietary Fiber 6.8 g
Sugars 1.7 g
Protein 13.7 g
Vitamin A 55.8 %
Vitamin B-12 0.0 %
Vitamin B-6 27.4 %
Vitamin C 115.5 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 8.8 %
Copper 10.4 %
Folate 21.6 %
Iron 14.7 %
Magnesium 13.4 %
Manganese 25.1 %
Niacin 10.2 %
Pantothenic Acid 7.0 %
Phosphorus 11.9 %
Riboflavin 7.4 %
Selenium 2.9 %
Thiamin 13.5 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Madagascar Cabbage Soup

View the full Madagascar Cabbage Soup Recipe & Instructions
Submitted by: ALISSA130

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Madagascar Cabbage Soup

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)

31 calories of Cabbage, fresh, (0.10 head, large (about 7" dia))

10 calories of Red Ripe Tomatoes, (0.80 plum tomato)

9 calories of Onions, raw, (0.15 cup, chopped)

8 calories of Carrots, raw, (0.15 cup, chopped)

3 calories of Garlic, (0.60 tsp)


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