Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 323.6
Total Fat 8.6 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.7 g
Cholesterol 51.8 mg
Sodium 790.3 mg
Potassium 59.9 mg
Total Carbohydrate 33.1 g
Dietary Fiber 3.3 g
Sugars 6.2 g
Protein 25.6 g
Vitamin A 5.5 %
Vitamin B-12 6.3 %
Vitamin B-6 1.5 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 27.1 %
Copper 0.7 %
Folate 1.5 %
Iron 8.8 %
Magnesium 2.7 %
Manganese 0.2 %
Niacin 7.8 %
Pantothenic Acid 0.3 %
Phosphorus 19.6 %
Riboflavin 16.2 %
Selenium 9.4 %
Thiamin 16.0 %
Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Super Easy Low Fat Lasagna

View the full Super Easy Low Fat Lasagna Recipe & Instructions
Submitted by: MINTHICKANDTHIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Super Easy Low Fat Lasagna

105 calories of No Yolk Broad Noodles, (1 oz)

96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)

53 calories of 93% Lean Ground Beef, (1.33 oz)

31 calories of hunts no added sugar spaghetti sauce, (0.44 cup)

23 calories of Ricotta cheese, fat-free, (1.25 oz)

16 calories of Sour cream, fat free, (21.83 grams)


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