Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 146.2
Total Fat 1.0 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.1 g
Cholesterol 3.7 mg
Sodium 732.9 mg
Potassium 782.8 mg
Total Carbohydrate 23.0 g
Dietary Fiber 4.6 g
Sugars 1.3 g
Protein 2.9 g
Vitamin A 146.5 %
Vitamin B-12 6.3 %
Vitamin B-6 14.3 %
Vitamin C 31.4 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 8.0 %
Copper 15.5 %
Folate 10.1 %
Iron 14.0 %
Magnesium 11.7 %
Manganese 39.0 %
Niacin 26.9 %
Pantothenic Acid 5.1 %
Phosphorus 16.9 %
Riboflavin 7.2 %
Selenium 8.4 %
Thiamin 7.6 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried butternut squash soup

View the full Curried butternut squash soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried butternut squash soup

68 calories of Sherry, dry, (1.50 fl. oz)

41 calories of Butternut Squash, (0.50 cup, cubes)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

10 calories of Curry powder, (0.50 tbsp)

7 calories of Chicken Broth, (0.75 cup (8 fl oz))

7 calories of Shallots, (1 tbsp chopped)

2 calories of Garlic, (0.50 clove)

0 calories of Cayenne pepper, (0.06 tsp)

0 calories of *McCormick ground cumin, (0.10 tbsp)


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