Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 315.9
Total Fat 10.3 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.2 g
Cholesterol 57.1 mg
Sodium 676.9 mg
Potassium 660.3 mg
Total Carbohydrate 36.5 g
Dietary Fiber 4.3 g
Sugars 4.0 g
Protein 21.1 g
Vitamin A 6.4 %
Vitamin B-12 0.4 %
Vitamin B-6 25.5 %
Vitamin C 84.4 %
Vitamin D 2.1 %
Vitamin E 2.4 %
Calcium 15.8 %
Copper 9.2 %
Folate 7.4 %
Iron 14.7 %
Magnesium 12.2 %
Manganese 15.6 %
Niacin 8.4 %
Pantothenic Acid 6.0 %
Phosphorus 13.1 %
Riboflavin 6.6 %
Selenium 2.6 %
Thiamin 9.3 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheeseburger casserole

View the full Cheeseburger casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheeseburger casserole

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

84 calories of Potato, raw, (0.33 large (3" to 4-1/4" dia.))

71 calories of Tortilla Chips, (0.50 oz)

20 calories of Velveeta Reduced Fat Cheese Product, (0.33 oz)

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)

8 calories of Milk, canned, evaporated, nonfat, (0.04 cup)

5 calories of Onions, raw, (0.17 small)

1 calories of Garlic, (0.17 clove)

0 calories of Cumin seed, (0.02 tsp)

0 calories of Pepper, red or cayenne, (0.02 tsp)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Salt, (0.17 tsp)


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