Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 260.0 | Total Fat | 14.2 g |
---|---|
Saturated Fat | 5.2 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 4.6 g |
Cholesterol | 108.5 mg |
Sodium | 370.0 mg |
Potassium | 154.1 mg |
Total Carbohydrate | 11.7 g |
Dietary Fiber | 0.5 g |
Sugars | 3.9 g |
Protein | 19.6 g |
Vitamin A | 1.3 % | Vitamin B-12 | 20.0 % |
---|---|
Vitamin B-6 | 7.4 % |
Vitamin C | 0.4 % |
Vitamin D | 1.3 % |
Vitamin E | 1.2 % |
Calcium | 3.1 % |
Copper | 3.2 % |
Folate | 5.0 % |
Iron | 12.3 % |
Magnesium | 3.5 % |
Manganese | 5.9 % |
Niacin | 13.9 % |
Pantothenic Acid | 3.6 % |
Phosphorus | 9.8 % |
Riboflavin | 11.3 % |
Selenium | 18.6 % |
Thiamin | 9.1 % |
Zinc | 13.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 50/50 Beef Turkey Meatloaf
View the full 50/50 Beef Turkey Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 50/50 Beef Turkey Meatloaf
120 calories of Ground beef, lean, (1.60 oz)
64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)
43 calories of Bread crumbs, dry, grated, plain, (0.10 cup)
16 calories of Hunt's Ketchup, (0.80 tbsp)
14 calories of Egg, fresh, whole, raw, (0.20 large)
2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.10 serving)
1 calories of Garlic, (0.20 cloves)
Calories per serving of 50/50 Beef Turkey Meatloaf
120 calories of Ground beef, lean, (1.60 oz)
64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)
43 calories of Bread crumbs, dry, grated, plain, (0.10 cup)
16 calories of Hunt's Ketchup, (0.80 tbsp)
14 calories of Egg, fresh, whole, raw, (0.20 large)
2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.10 serving)
1 calories of Garlic, (0.20 cloves)
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