Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 290.0 | Total Fat | 14.7 g |
|---|---|
| Saturated Fat | 8.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 34.0 mg |
| Sodium | 1,527.6 mg |
| Potassium | 204.2 mg |
| Total Carbohydrate | 33.6 g |
| Dietary Fiber | 12.5 g |
| Sugars | 0.0 g |
| Protein | 10.9 g |
| Vitamin A | 14.0 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 2.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 7.7 % |
| Copper | 1.1 % |
| Folate | 3.1 % |
| Iron | 4.0 % |
| Magnesium | 2.8 % |
| Manganese | 4.3 % |
| Niacin | 9.6 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 7.7 % |
| Riboflavin | 4.3 % |
| Selenium | 4.4 % |
| Thiamin | 1.3 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ED'S Escarole and Rice Soup
View the full ED'S Escarole and Rice Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ED'S Escarole and Rice Soup
98 calories of Butter, unsalted, (0.06 cup)
83 calories of arborio rice, (0.13 cup)
60 calories of escarole, (7.50 cup)
17 calories of Parmesan Cheese, grated, (0.75 tbsp)
17 calories of Beef broth, bouillon, consomme, (1 cup)
14 calories of Shallots, (2 tbsp chopped)
0 calories of Salt, (0.25 tsp)
Calories per serving of ED'S Escarole and Rice Soup
98 calories of Butter, unsalted, (0.06 cup)
83 calories of arborio rice, (0.13 cup)
60 calories of escarole, (7.50 cup)
17 calories of Parmesan Cheese, grated, (0.75 tbsp)
17 calories of Beef broth, bouillon, consomme, (1 cup)
14 calories of Shallots, (2 tbsp chopped)
0 calories of Salt, (0.25 tsp)
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