Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.5 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 68.6 mg |
| Sodium | 547.6 mg |
| Potassium | 833.7 mg |
| Total Carbohydrate | 13.9 g |
| Dietary Fiber | 2.4 g |
| Sugars | 1.4 g |
| Protein | 29.2 g |
| Vitamin A | 55.7 % | Vitamin B-12 | 57.0 % |
|---|---|
| Vitamin B-6 | 41.5 % |
| Vitamin C | 20.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 3.2 % |
| Copper | 9.5 % |
| Folate | 7.4 % |
| Iron | 18.8 % |
| Magnesium | 13.4 % |
| Manganese | 21.7 % |
| Niacin | 30.9 % |
| Pantothenic Acid | 7.1 % |
| Phosphorus | 31.8 % |
| Riboflavin | 16.3 % |
| Selenium | 39.0 % |
| Thiamin | 13.0 % |
| Zinc | 25.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock pot Roasted Beef Medallions with Vegetables a la Red Wine
View the full Crock pot Roasted Beef Medallions with Vegetables a la Red Wine Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock pot Roasted Beef Medallions with Vegetables a la Red Wine
158 calories of Beef, round steak, (120 grams)
33 calories of Potato, raw, (0.13 large (3" to 4-1/4" dia.))
25 calories of Red Wine, (1 fl oz)
16 calories of Olive Oil, (0.13 tbsp)
10 calories of Carrots, raw, (0.38 medium)
6 calories of Flour, whole grain, (1.88 grams)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
2 calories of Celery, raw, (0.38 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.25 clove)
1 calories of Pepper, black, (0.06 tbsp)
1 calories of Yellow Mustard, (0.25 tsp or 1 packet)
0 calories of Salt, (0.06 tbsp)
Calories per serving of Crock pot Roasted Beef Medallions with Vegetables a la Red Wine
158 calories of Beef, round steak, (120 grams)
33 calories of Potato, raw, (0.13 large (3" to 4-1/4" dia.))
25 calories of Red Wine, (1 fl oz)
16 calories of Olive Oil, (0.13 tbsp)
10 calories of Carrots, raw, (0.38 medium)
6 calories of Flour, whole grain, (1.88 grams)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
2 calories of Celery, raw, (0.38 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.25 clove)
1 calories of Pepper, black, (0.06 tbsp)
1 calories of Yellow Mustard, (0.25 tsp or 1 packet)
0 calories of Salt, (0.06 tbsp)
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