Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 315.6 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 17.5 mg |
| Sodium | 508.4 mg |
| Potassium | 1,115.7 mg |
| Total Carbohydrate | 59.1 g |
| Dietary Fiber | 8.6 g |
| Sugars | 2.8 g |
| Protein | 12.5 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 52.4 % |
| Vitamin C | 82.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 5.4 % |
| Copper | 19.3 % |
| Folate | 22.3 % |
| Iron | 16.7 % |
| Magnesium | 18.9 % |
| Manganese | 40.9 % |
| Niacin | 12.7 % |
| Pantothenic Acid | 9.2 % |
| Phosphorus | 20.2 % |
| Riboflavin | 6.0 % |
| Selenium | 4.1 % |
| Thiamin | 14.0 % |
| Zinc | 9.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garbanza Bean Soup with Turkey Sausage
View the full Garbanza Bean Soup with Turkey Sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garbanza Bean Soup with Turkey Sausage
160 calories of Potato, raw, (0.63 large (3" to 4-1/4" dia.))
89 calories of Chickpeas (garbanzo beans), (0.31 cup)
45 calories of Hillshire Farm Turkey Smoked Sausage, (1 oz)
4 calories of Onions, raw, (0.06 cup, chopped)
Calories per serving of Garbanza Bean Soup with Turkey Sausage
160 calories of Potato, raw, (0.63 large (3" to 4-1/4" dia.))
89 calories of Chickpeas (garbanzo beans), (0.31 cup)
45 calories of Hillshire Farm Turkey Smoked Sausage, (1 oz)
4 calories of Onions, raw, (0.06 cup, chopped)
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