Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 84.7
Total Fat 3.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.1 g
Cholesterol 17.0 mg
Sodium 245.1 mg
Potassium 123.2 mg
Total Carbohydrate 11.7 g
Dietary Fiber 2.4 g
Sugars 0.0 g
Protein 3.4 g
Vitamin A 0.9 %
Vitamin B-12 0.7 %
Vitamin B-6 11.7 %
Vitamin C 4.6 %
Vitamin D 0.5 %
Vitamin E 0.8 %
Calcium 5.0 %
Copper 7.3 %
Folate 8.9 %
Iron 7.1 %
Magnesium 4.7 %
Manganese 17.6 %
Niacin 1.6 %
Pantothenic Acid 2.2 %
Phosphorus 8.3 %
Riboflavin 3.4 %
Selenium 3.8 %
Thiamin 4.7 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Falafels

View the full Falafels Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Falafels

49 calories of Chickpeas (garbanzo beans), (0.17 cup)

22 calories of Tahini, (0.25 tbsp)

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of Onions, raw, (0.08 cup, chopped)

1 calories of Garlic, (0.33 cloves)

1 calories of Cumin seed, (0.17 tsp)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Turmeric, ground, (0.01 tsp)

0 calories of Parsley, dried, (0.08 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Cilantro, raw, (0.13 tbsp)


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