Nutrition Facts
Servings Per Recipe: 50
Serving Size: 1 serving
Amount Per Serving
| Calories | 36.4 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 4.2 mg |
| Sodium | 62.6 mg |
| Potassium | 15.4 mg |
| Total Carbohydrate | 2.6 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.2 g |
| Protein | 1.3 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 4.1 % |
| Vitamin D | 0.2 % |
| Vitamin E | 0.1 % |
| Calcium | 1.8 % |
| Copper | 0.3 % |
| Folate | 0.3 % |
| Iron | 1.0 % |
| Magnesium | 0.2 % |
| Manganese | 0.2 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.8 % |
| Riboflavin | 1.1 % |
| Selenium | 0.4 % |
| Thiamin | 0.2 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Spicy Christmas Swirls
View the full Mexican Spicy Christmas Swirls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Spicy Christmas Swirls
11 calories of Low fat cream cheese, (0.02 cup)
10 calories of Guacamole, (0.24 tbsp)
9 calories of Sargento Fancy 4 Cheese Mexican, (0.02 cup)
8 calories of Whole Wheat Tortilla, medium (45g), (0.06 serving)
1 calories of Hot Chili Peppers, (0.01 cup, chopped or diced)
0 calories of Green Peppers (bell peppers), (0.01 cup, chopped)
0 calories of Mushrooms, fresh, (0.06 medium)
0 calories of Lime Juice, (0.01 fl oz)
Calories per serving of Mexican Spicy Christmas Swirls
11 calories of Low fat cream cheese, (0.02 cup)
10 calories of Guacamole, (0.24 tbsp)
9 calories of Sargento Fancy 4 Cheese Mexican, (0.02 cup)
8 calories of Whole Wheat Tortilla, medium (45g), (0.06 serving)
1 calories of Hot Chili Peppers, (0.01 cup, chopped or diced)
0 calories of Green Peppers (bell peppers), (0.01 cup, chopped)
0 calories of Mushrooms, fresh, (0.06 medium)
0 calories of Lime Juice, (0.01 fl oz)
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