Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 70.1 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 35.8 mg |
Potassium | 355.2 mg |
Total Carbohydrate | 13.2 g |
Dietary Fiber | 2.7 g |
Sugars | 0.4 g |
Protein | 3.5 g |
Vitamin A | 29.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.2 % |
Vitamin C | 18.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 2.9 % |
Copper | 7.7 % |
Folate | 9.6 % |
Iron | 7.6 % |
Magnesium | 5.6 % |
Manganese | 9.6 % |
Niacin | 9.5 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 5.1 % |
Riboflavin | 4.7 % |
Selenium | 0.8 % |
Thiamin | 3.7 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini, Carrot & Tomato Soup with Pasta
View the full Zucchini, Carrot & Tomato Soup with Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini, Carrot & Tomato Soup with Pasta
48 calories of Hodgson Mill Whole Wheat Spirals (Pasta), (0.50 oz)
16 calories of Yellow Tomatoes, (0.75 cup, chopped)
4 calories of Zucchini, (0.13 cup, sliced)
2 calories of Baby Carrots, raw, (0.50 large)
0 calories of Basil, (0.50 tbsp)
0 calories of Water, tap, (1.25 cup (8 fl oz))
Calories per serving of Zucchini, Carrot & Tomato Soup with Pasta
48 calories of Hodgson Mill Whole Wheat Spirals (Pasta), (0.50 oz)
16 calories of Yellow Tomatoes, (0.75 cup, chopped)
4 calories of Zucchini, (0.13 cup, sliced)
2 calories of Baby Carrots, raw, (0.50 large)
0 calories of Basil, (0.50 tbsp)
0 calories of Water, tap, (1.25 cup (8 fl oz))
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