Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 211.9 | Total Fat | 6.9 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 39.1 mg |
Sodium | 643.0 mg |
Potassium | 176.8 mg |
Total Carbohydrate | 19.7 g |
Dietary Fiber | 4.5 g |
Sugars | 2.2 g |
Protein | 16.8 g |
Vitamin A | 8.6 % | Vitamin B-12 | 2.3 % |
---|---|
Vitamin B-6 | 10.3 % |
Vitamin C | 9.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 10.3 % |
Copper | 3.0 % |
Folate | 2.3 % |
Iron | 7.5 % |
Magnesium | 2.8 % |
Manganese | 3.0 % |
Niacin | 16.5 % |
Pantothenic Acid | 5.3 % |
Phosphorus | 6.5 % |
Riboflavin | 5.0 % |
Selenium | 11.0 % |
Thiamin | 2.4 % |
Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Salad with Sour Cream and Chive Whipped Cream Cheese
View the full Chicken Salad with Sour Cream and Chive Whipped Cream Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Salad with Sour Cream and Chive Whipped Cream Cheese
90 calories of Kangaroo Pita Pocket Bread(1/2 pita), (1 serving)
76 calories of Canned Chicken, (0.33 can (5 oz))
20 calories of Philadelphia Light Chives and Onion Cream Cheese, (0.67 tbsp)
17 calories of Hormel Bacon Bits, (0.67 tbsp)
10 calories of Red Ripe Tomatoes, (0.33 cup cherry tomatoes)
7 calories of Kraft Miracle Whip Light Dressing, (0.33 tbsp)
Calories per serving of Chicken Salad with Sour Cream and Chive Whipped Cream Cheese
90 calories of Kangaroo Pita Pocket Bread(1/2 pita), (1 serving)
76 calories of Canned Chicken, (0.33 can (5 oz))
20 calories of Philadelphia Light Chives and Onion Cream Cheese, (0.67 tbsp)
17 calories of Hormel Bacon Bits, (0.67 tbsp)
10 calories of Red Ripe Tomatoes, (0.33 cup cherry tomatoes)
7 calories of Kraft Miracle Whip Light Dressing, (0.33 tbsp)
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