Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 211.9
Total Fat 6.9 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.5 g
Cholesterol 39.1 mg
Sodium 643.0 mg
Potassium 176.8 mg
Total Carbohydrate 19.7 g
Dietary Fiber 4.5 g
Sugars 2.2 g
Protein 16.8 g
Vitamin A 8.6 %
Vitamin B-12 2.3 %
Vitamin B-6 10.3 %
Vitamin C 9.9 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 10.3 %
Copper 3.0 %
Folate 2.3 %
Iron 7.5 %
Magnesium 2.8 %
Manganese 3.0 %
Niacin 16.5 %
Pantothenic Acid 5.3 %
Phosphorus 6.5 %
Riboflavin 5.0 %
Selenium 11.0 %
Thiamin 2.4 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salad with Sour Cream and Chive Whipped Cream Cheese


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad with Sour Cream and Chive Whipped Cream Cheese

90 calories of Kangaroo Pita Pocket Bread(1/2 pita), (1 serving)

76 calories of Canned Chicken, (0.33 can (5 oz))

20 calories of Philadelphia Light Chives and Onion Cream Cheese, (0.67 tbsp)

17 calories of Hormel Bacon Bits, (0.67 tbsp)

10 calories of Red Ripe Tomatoes, (0.33 cup cherry tomatoes)

7 calories of Kraft Miracle Whip Light Dressing, (0.33 tbsp)


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