Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 326.1 | Total Fat | 16.2 g |
|---|---|
| Saturated Fat | 7.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 41.7 mg |
| Sodium | 738.6 mg |
| Potassium | 685.4 mg |
| Total Carbohydrate | 30.1 g |
| Dietary Fiber | 3.6 g |
| Sugars | 1.6 g |
| Protein | 15.3 g |
| Vitamin A | 6.5 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 23.0 % |
| Vitamin C | 51.5 % |
| Vitamin D | 0.7 % |
| Vitamin E | 2.4 % |
| Calcium | 19.6 % |
| Copper | 11.0 % |
| Folate | 8.1 % |
| Iron | 11.4 % |
| Magnesium | 11.1 % |
| Manganese | 13.8 % |
| Niacin | 8.9 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 21.2 % |
| Riboflavin | 9.3 % |
| Selenium | 6.3 % |
| Thiamin | 9.8 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Brat Stew
View the full Cheesy Brat Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Brat Stew
102 calories of Potato, raw, (0.40 large (3" to 4-1/4" dia.))
92 calories of Brautwurst, Kroger (1 Link), (0.40 serving)
91 calories of Cheddar Cheese, (0.20 cup, shredded)
26 calories of Cream of Mushroom Soup, (0.10 can (10.75 oz))
3 calories of Green Beans (snap), (0.10 cup)
Calories per serving of Cheesy Brat Stew
102 calories of Potato, raw, (0.40 large (3" to 4-1/4" dia.))
92 calories of Brautwurst, Kroger (1 Link), (0.40 serving)
91 calories of Cheddar Cheese, (0.20 cup, shredded)
26 calories of Cream of Mushroom Soup, (0.10 can (10.75 oz))
3 calories of Green Beans (snap), (0.10 cup)
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