Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 142.6 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 25.3 mg |
| Sodium | 45.9 mg |
| Potassium | 153.5 mg |
| Total Carbohydrate | 21.6 g |
| Dietary Fiber | 2.8 g |
| Sugars | 1.5 g |
| Protein | 4.8 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.7 % |
| Vitamin E | 1.9 % |
| Calcium | 0.9 % |
| Copper | 3.2 % |
| Folate | 2.5 % |
| Iron | 6.0 % |
| Magnesium | 5.9 % |
| Manganese | 31.8 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 6.8 % |
| Riboflavin | 3.8 % |
| Selenium | 19.3 % |
| Thiamin | 5.2 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Susan's Homemade Cornbread
View the full Susan's Homemade Cornbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Susan's Homemade Cornbread
57 calories of Flour, whole grain, (0.14 cup)
35 calories of corn meal, (0.08 cup)
27 calories of Oils, Canola Oil, (0.22 tbsp)
13 calories of 1% buttermilk-1 cup, (0.11 serving)
8 calories of Egg, fresh, whole, raw, (0.11 large)
0 calories of Altern, Splenda, (0.03 cup)
Calories per serving of Susan's Homemade Cornbread
57 calories of Flour, whole grain, (0.14 cup)
35 calories of corn meal, (0.08 cup)
27 calories of Oils, Canola Oil, (0.22 tbsp)
13 calories of 1% buttermilk-1 cup, (0.11 serving)
8 calories of Egg, fresh, whole, raw, (0.11 large)
0 calories of Altern, Splenda, (0.03 cup)
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