Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 152.1 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 123.0 mg |
| Potassium | 520.5 mg |
| Total Carbohydrate | 21.6 g |
| Dietary Fiber | 4.1 g |
| Sugars | 12.8 g |
| Protein | 7.6 g |
| Vitamin A | 11.3 % | Vitamin B-12 | 50.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 102.3 % |
| Vitamin D | 30.0 % |
| Vitamin E | 2.0 % |
| Calcium | 32.4 % |
| Copper | 3.7 % |
| Folate | 12.3 % |
| Iron | 12.2 % |
| Magnesium | 4.1 % |
| Manganese | 21.6 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 1.9 % |
| Riboflavin | 33.2 % |
| Selenium | 1.5 % |
| Thiamin | 2.2 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Strawberry Smoothie
View the full Vegan Strawberry Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Strawberry Smoothie
90 calories of Silk Soy Milk, original, (1 cup)
52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)
Calories per serving of Vegan Strawberry Smoothie
90 calories of Silk Soy Milk, original, (1 cup)
52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)
Calories in Similar Recipes
- No time for oatmeal? This shake has a lovely pink color and rich texture.
- These are more cake like so I don't consider them breakfast food. They are also higher in calories.
- Delicious as a side-dish or a snack!
- from Vive le Vegan
- from Vive le Vegan
- This is a twist on the everyday favorite Peanut Butter Banana Smoothie.
- Sort of like a cookie
- Great way to get your fruits in!
- whole grain, reduced fat take on my family's favorit breakfast
- This is a great hearty breakfast without the guilt. lots of fiber and anti-oxidents to get you movin...
- Low Calorie, Low Sugar, 0 Cholesterol
- A delicious smoothie made from many wonderfully refreshing fruits.