Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 246.1 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 9.8 mg |
| Sodium | 259.2 mg |
| Potassium | 879.1 mg |
| Total Carbohydrate | 51.9 g |
| Dietary Fiber | 4.9 g |
| Sugars | 35.9 g |
| Protein | 9.6 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 9.0 % |
|---|---|
| Vitamin B-6 | 40.6 % |
| Vitamin C | 25.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.2 % |
| Calcium | 29.7 % |
| Copper | 8.8 % |
| Folate | 9.9 % |
| Iron | 3.5 % |
| Magnesium | 16.3 % |
| Manganese | 15.0 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 10.7 % |
| Phosphorus | 25.0 % |
| Riboflavin | 30.8 % |
| Selenium | 8.9 % |
| Thiamin | 10.7 % |
| Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry-Banana Batido
View the full Blueberry-Banana Batido Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry-Banana Batido
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
98 calories of Buttermilk, lowfat, (1 cup)
40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)
0 calories of Splenda No Calorie Sweetener, (3 tsp)
0 calories of ice cube, (4 serving)
Calories per serving of Blueberry-Banana Batido
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
98 calories of Buttermilk, lowfat, (1 cup)
40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)
0 calories of Splenda No Calorie Sweetener, (3 tsp)
0 calories of ice cube, (4 serving)
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