Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 204.1 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 101.1 mg |
| Sodium | 413.8 mg |
| Potassium | 125.3 mg |
| Total Carbohydrate | 6.9 g |
| Dietary Fiber | 0.4 g |
| Sugars | 2.4 g |
| Protein | 31.1 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 7.0 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 30.8 % |
| Vitamin D | 9.1 % |
| Vitamin E | 1.2 % |
| Calcium | 19.3 % |
| Copper | 4.6 % |
| Folate | 2.0 % |
| Iron | 6.2 % |
| Magnesium | 4.5 % |
| Manganese | 3.9 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 13.2 % |
| Riboflavin | 3.1 % |
| Selenium | 17.1 % |
| Thiamin | 2.1 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Parmesan Grilled Shrimp
View the full Parmesan Grilled Shrimp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Parmesan Grilled Shrimp
110 calories of Tilapia filet, raw, (4 oz)
42 calories of Parmesan Cheese, shredded, (2 tbsp)
25 calories of Shrimp, raw, (4 medium)
17 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1 fl oz)
8 calories of Lemon Juice, (1 fl oz)
7 calories of Pam, (1 serving)
4 calories of Garlic, (1 tsp)
4 calories of Onions, raw, (1 tbsp chopped)
1 calories of Lemon Juice, (5 mL)
0 calories of Cajun Seasoning, (1 tsp)
0 calories of Salt, (1 dash)
Calories per serving of Parmesan Grilled Shrimp
110 calories of Tilapia filet, raw, (4 oz)
42 calories of Parmesan Cheese, shredded, (2 tbsp)
25 calories of Shrimp, raw, (4 medium)
17 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1 fl oz)
8 calories of Lemon Juice, (1 fl oz)
7 calories of Pam, (1 serving)
4 calories of Garlic, (1 tsp)
4 calories of Onions, raw, (1 tbsp chopped)
1 calories of Lemon Juice, (5 mL)
0 calories of Cajun Seasoning, (1 tsp)
0 calories of Salt, (1 dash)
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