Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 233.3 | Total Fat | 3.4 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 2.3 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 0.0 mg |
Sodium | 247.3 mg |
Potassium | 860.2 mg |
Total Carbohydrate | 34.8 g |
Dietary Fiber | 9.9 g |
Sugars | 3.3 g |
Protein | 16.7 g |
Vitamin A | 1.2 % | Vitamin B-12 | 36.4 % |
---|---|
Vitamin B-6 | 25.6 % |
Vitamin C | 42.7 % |
Vitamin D | 0.0 % |
Vitamin E | 2.7 % |
Calcium | 6.8 % |
Copper | 16.3 % |
Folate | 23.6 % |
Iron | 29.1 % |
Magnesium | 16.6 % |
Manganese | 24.2 % |
Niacin | 18.6 % |
Pantothenic Acid | 4.7 % |
Phosphorus | 23.6 % |
Riboflavin | 14.9 % |
Selenium | 1.9 % |
Thiamin | 345.5 % |
Zinc | 12.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Picadillo
View the full Veggie Picadillo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Picadillo
80 calories of Morningstar Farms , (1 serving)
70 calories of Red Potato, (100 grams)
64 calories of Beans, black, (0.28 cup)
14 calories of Tomatillos, (0.33 cup, chopped or diced)
5 calories of Onions, raw, (0.17 small)
Calories per serving of Veggie Picadillo
80 calories of Morningstar Farms , (1 serving)
70 calories of Red Potato, (100 grams)
64 calories of Beans, black, (0.28 cup)
14 calories of Tomatillos, (0.33 cup, chopped or diced)
5 calories of Onions, raw, (0.17 small)
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Adapted from the Hungry-Girl Recipe located here: http://www.hungry-girl.com/tuesdaypreview.
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