Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 233.3
Total Fat 3.4 g
Saturated Fat 1.8 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 247.3 mg
Potassium 860.2 mg
Total Carbohydrate 34.8 g
Dietary Fiber 9.9 g
Sugars 3.3 g
Protein 16.7 g
Vitamin A 1.2 %
Vitamin B-12 36.4 %
Vitamin B-6 25.6 %
Vitamin C 42.7 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 6.8 %
Copper 16.3 %
Folate 23.6 %
Iron 29.1 %
Magnesium 16.6 %
Manganese 24.2 %
Niacin 18.6 %
Pantothenic Acid 4.7 %
Phosphorus 23.6 %
Riboflavin 14.9 %
Selenium 1.9 %
Thiamin 345.5 %
Zinc 12.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Picadillo

View the full Veggie Picadillo Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Picadillo

80 calories of Morningstar Farms , (1 serving)

70 calories of Red Potato, (100 grams)

64 calories of Beans, black, (0.28 cup)

14 calories of Tomatillos, (0.33 cup, chopped or diced)

5 calories of Onions, raw, (0.17 small)


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