Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 190.1
Total Fat 8.2 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.3 g
Cholesterol 20.3 mg
Sodium 416.9 mg
Potassium 98.7 mg
Total Carbohydrate 26.8 g
Dietary Fiber 3.0 g
Sugars 1.7 g
Protein 4.4 g
Vitamin A 7.4 %
Vitamin B-12 2.2 %
Vitamin B-6 3.0 %
Vitamin C 0.5 %
Vitamin D 3.2 %
Vitamin E 1.3 %
Calcium 17.8 %
Copper 1.8 %
Folate 1.4 %
Iron 4.5 %
Magnesium 6.0 %
Manganese 3.9 %
Niacin 3.0 %
Pantothenic Acid 1.8 %
Phosphorus 12.2 %
Riboflavin 4.6 %
Selenium 4.5 %
Thiamin 4.7 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bob's Red Mill Cornbread #2

View the full Bob's Red Mill Cornbread #2 Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bob's Red Mill Cornbread #2

57 calories of Yellow Cornmeal, (0.13 cup)

53 calories of Whole Wheat Flour, (0.13 cup)

49 calories of Butter, unsalted, (0.03 cup)

13 calories of Butter, unsalted, (0.13 tbsp)

11 calories of Milk, nonfat, (0.13 cup)

6 calories of Granulated Sugar, (0.38 tsp)

1 calories of Baking Powder, (0.50 tsp)

0 calories of Salt, (0.06 tsp)


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