Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 235.8
Total Fat 14.9 g
Saturated Fat 8.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.2 g
Cholesterol 183.6 mg
Sodium 690.9 mg
Potassium 493.7 mg
Total Carbohydrate 11.3 g
Dietary Fiber 1.4 g
Sugars 1.6 g
Protein 14.6 g
Vitamin A 7.1 %
Vitamin B-12 10.6 %
Vitamin B-6 16.2 %
Vitamin C 16.8 %
Vitamin D 8.3 %
Vitamin E 7.7 %
Calcium 8.6 %
Copper 7.8 %
Folate 8.3 %
Iron 7.0 %
Magnesium 5.6 %
Manganese 5.8 %
Niacin 14.4 %
Pantothenic Acid 10.4 %
Phosphorus 27.9 %
Riboflavin 23.2 %
Selenium 27.1 %
Thiamin 26.5 %
Zinc 10.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in County Breakfast Skillet

View the full County Breakfast Skillet Recipe & Instructions
Submitted by: BRANDI.FEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of County Breakfast Skillet

60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)

54 calories of Egg, fresh, whole, raw, (0.75 large)

44 calories of Ham, extra lean, (5% fat), (0.25 cup, diced)

32 calories of Velveeta Cheese Spread, (0.38 oz)

30 calories of Red Potato, (42.50 grams)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Mushrooms, fresh, (1 medium)

2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.13 serving)


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