Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 162.1 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 224.0 mg |
| Sodium | 229.5 mg |
| Potassium | 223.7 mg |
| Total Carbohydrate | 4.8 g |
| Dietary Fiber | 0.9 g |
| Sugars | 1.8 g |
| Protein | 14.4 g |
| Vitamin A | 33.7 % | Vitamin B-12 | 11.3 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 64.6 % |
| Vitamin D | 13.8 % |
| Vitamin E | 3.8 % |
| Calcium | 12.9 % |
| Copper | 5.6 % |
| Folate | 11.1 % |
| Iron | 6.6 % |
| Magnesium | 4.5 % |
| Manganese | 4.9 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 11.2 % |
| Phosphorus | 18.7 % |
| Riboflavin | 26.5 % |
| Selenium | 28.9 % |
| Thiamin | 4.5 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg, Back Bacon and Veggie Mini-Loaves
View the full Egg, Back Bacon and Veggie Mini-Loaves Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg, Back Bacon and Veggie Mini-Loaves
72 calories of Egg, fresh, whole, raw, (1 large)
31 calories of Mozzarella Cheese, part skim milk, (0.43 oz)
14 calories of Onion, fresh (medium), (12.50 gram(s))
9 calories of Egg white, fresh, (0.50 large)
8 calories of Kirkland Canadian Back Bacon, (7.50 gram(s))
7 calories of Extra Virgin Olive Oil, (0.06 tbsp)
6 calories of Mushrooms, fresh, (28.13 grams)
6 calories of Milk, 1%, (0.06 cup)
5 calories of Bell Pepper, Red Raw - SHHUGHES, (0.13 cup)
2 calories of Spinach, fresh, (0.25 cup)
Calories per serving of Egg, Back Bacon and Veggie Mini-Loaves
72 calories of Egg, fresh, whole, raw, (1 large)
31 calories of Mozzarella Cheese, part skim milk, (0.43 oz)
14 calories of Onion, fresh (medium), (12.50 gram(s))
9 calories of Egg white, fresh, (0.50 large)
8 calories of Kirkland Canadian Back Bacon, (7.50 gram(s))
7 calories of Extra Virgin Olive Oil, (0.06 tbsp)
6 calories of Mushrooms, fresh, (28.13 grams)
6 calories of Milk, 1%, (0.06 cup)
5 calories of Bell Pepper, Red Raw - SHHUGHES, (0.13 cup)
2 calories of Spinach, fresh, (0.25 cup)
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