Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 173.4 | Total Fat | 4.1 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 44.4 mg |
Sodium | 212.9 mg |
Potassium | 1,241.8 mg |
Total Carbohydrate | 18.6 g |
Dietary Fiber | 5.2 g |
Sugars | 8.1 g |
Protein | 16.0 g |
Vitamin A | 99.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 9.2 % |
Vitamin C | 154.0 % |
Vitamin D | 20.0 % |
Vitamin E | 2.3 % |
Calcium | 7.9 % |
Copper | 3.4 % |
Folate | 12.3 % |
Iron | 14.7 % |
Magnesium | 5.2 % |
Manganese | 11.3 % |
Niacin | 3.7 % |
Pantothenic Acid | 2.9 % |
Phosphorus | 4.4 % |
Riboflavin | 4.2 % |
Selenium | 1.6 % |
Thiamin | 5.9 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Venison Cabbage soup
View the full Venison Cabbage soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Venison Cabbage soup
85 calories of Venison, ground, (1.60 oz)
40 calories of V8 Vegetable Juice, Low Sodium, (6.40 oz)
16 calories of Cabbage, fresh, (0.05 head, large (about 7" dia))
10 calories of Carrots, raw, (0.20 cup, chopped)
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of Celery, raw, (0.30 cup, diced)
4 calories of Monterey Brand sliced baby bella mushrooms (100% Vitamin D), (0.60 oz)
4 calories of Red Ripe Tomatoes, (0.10 cup, chopped or sliced)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
Calories per serving of Venison Cabbage soup
85 calories of Venison, ground, (1.60 oz)
40 calories of V8 Vegetable Juice, Low Sodium, (6.40 oz)
16 calories of Cabbage, fresh, (0.05 head, large (about 7" dia))
10 calories of Carrots, raw, (0.20 cup, chopped)
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of Celery, raw, (0.30 cup, diced)
4 calories of Monterey Brand sliced baby bella mushrooms (100% Vitamin D), (0.60 oz)
4 calories of Red Ripe Tomatoes, (0.10 cup, chopped or sliced)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
Calories in Similar Recipes
- This meatloaf is better for you since it is made with venison.
- can be made with lean ground beef or ground turkey.
- I used all the "light" or fat free kinds of ingredients I could and it's not the best for a good diet...
- Dinner all in one dish
- A Semi-Homemade Recipe I made up myself.
- Something new to do with Venison Burger
- Very lean...
- casserole
- For those who like wild game & mushrooms.