Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 337.3 |
---|---|
Total Fat | 9.2 g |
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 80.0 mg |
Sodium | 1,236.6 mg |
Potassium | 533.4 mg |
Total Carbohydrate | 38.3 g |
Dietary Fiber | 8.7 g |
Sugars | 6.4 g |
Protein | 31.1 g |
Vitamin A | 15.9 % |
---|---|
Vitamin B-12 | 0.0 % |
Vitamin B-6 | 12.6 % |
Vitamin C | 32.3 % |
Vitamin D | 0.0 % |
Vitamin E | 7.3 % |
Calcium | 15.5 % |
Copper | 11.0 % |
Folate | 3.6 % |
Iron | 20.7 % |
Magnesium | 7.1 % |
Manganese | 9.0 % |
Niacin | 8.7 % |
Pantothenic Acid | 5.8 % |
Phosphorus | 4.9 % |
Riboflavin | 4.6 % |
Selenium | 0.5 % |
Thiamin | 5.2 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Chili w/ Black Beans & Potatoes
View the full Turkey Chili w/ Black Beans & Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Chili w/ Black Beans & Potatoes
170 calories of Jennie-O Lean Ground Turkey, (4 oz)
88 calories of Bush's Chili Beans, (0.44 cup)
45 calories of Boiled potatoes, (0.38 potato (2-1/2" dia, sphere))
33 calories of Tomato Sauce, (102.75 grams)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
0 calories of Water, tap, (2 fl oz)
Calories per serving of Turkey Chili w/ Black Beans & Potatoes
170 calories of Jennie-O Lean Ground Turkey, (4 oz)
88 calories of Bush's Chili Beans, (0.44 cup)
45 calories of Boiled potatoes, (0.38 potato (2-1/2" dia, sphere))
33 calories of Tomato Sauce, (102.75 grams)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
0 calories of Water, tap, (2 fl oz)
No nutrition or calorie comments found.
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