Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 243.1
Total Fat 2.9 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.9 g
Cholesterol 1.5 mg
Sodium 539.6 mg
Potassium 745.5 mg
Total Carbohydrate 43.1 g
Dietary Fiber 15.0 g
Sugars 3.5 g
Protein 13.5 g
Vitamin A 21.3 %
Vitamin B-12 0.0 %
Vitamin B-6 13.1 %
Vitamin C 18.6 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 7.7 %
Copper 19.3 %
Folate 50.8 %
Iron 22.3 %
Magnesium 22.7 %
Manganese 39.1 %
Niacin 6.2 %
Pantothenic Acid 4.0 %
Phosphorus 23.1 %
Riboflavin 9.6 %
Selenium 8.7 %
Thiamin 20.4 %
Zinc 10.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mixed Bean Chili (no meat)

View the full Mixed Bean Chili (no meat) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mixed Bean Chili (no meat)

73 calories of Beans, pinto, (53.13 grams)

70 calories of Beans, black, (53.13 grams)

45 calories of Beans, red kidney, (53.13 grams)

15 calories of Bacon grease, (0.38 tsp)

13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)

8 calories of Tomato Paste, (0.06 can (6 oz))

6 calories of Oregano Leaves, dried, (0.13 tbsp)

6 calories of Chili powder, (0.25 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Garlic, (0.63 cloves)

1 calories of Pepper, red or cayenne, (0.13 tsp)

0 calories of Cumin (ground), (0.06 tsp)

0 calories of *McCormick ground cumin, (0.06 tbsp)

0 calories of Coriander, ground, (0.13 tsp)

0 calories of crushed red pepper, (0.13 tsp)


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