Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 205.2 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 846.0 mg |
| Potassium | 889.4 mg |
| Total Carbohydrate | 40.3 g |
| Dietary Fiber | 10.7 g |
| Sugars | 0.8 g |
| Protein | 11.6 g |
| Vitamin A | 11.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.9 % |
| Vitamin C | 58.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 8.5 % |
| Copper | 16.7 % |
| Folate | 34.7 % |
| Iron | 18.0 % |
| Magnesium | 15.7 % |
| Manganese | 32.4 % |
| Niacin | 11.4 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 15.0 % |
| Riboflavin | 10.9 % |
| Selenium | 4.0 % |
| Thiamin | 20.0 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Michaela's Bean Soup
View the full Michaela's Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Michaela's Bean Soup
37 calories of Chickpeas (garbanzo beans), (0.13 cup)
36 calories of Ronzoni Whole Wheat Wide Noodles, (0.25 cup)
30 calories of Beans, black, (0.13 cup)
28 calories of Beans, red kidney, (0.13 cup)
21 calories of Crushed Tomatoes, (66.17 grams)
17 calories of Beans, red kidney, (0.08 cup)
9 calories of Cabbage, fresh, (0.04 head, medium (about 5-3/4" dia))
9 calories of Campbell's low sodium chicken broth, (0.67 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
3 calories of Green Beans French style canned, (0.08 cup)
3 calories of carotts baby, (1.17 serving)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
Calories per serving of Michaela's Bean Soup
37 calories of Chickpeas (garbanzo beans), (0.13 cup)
36 calories of Ronzoni Whole Wheat Wide Noodles, (0.25 cup)
30 calories of Beans, black, (0.13 cup)
28 calories of Beans, red kidney, (0.13 cup)
21 calories of Crushed Tomatoes, (66.17 grams)
17 calories of Beans, red kidney, (0.08 cup)
9 calories of Cabbage, fresh, (0.04 head, medium (about 5-3/4" dia))
9 calories of Campbell's low sodium chicken broth, (0.67 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
3 calories of Green Beans French style canned, (0.08 cup)
3 calories of carotts baby, (1.17 serving)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
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