Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
Calories 194.7
Total Fat 12.3 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.6 g
Cholesterol 34.0 mg
Sodium 395.2 mg
Potassium 277.2 mg
Total Carbohydrate 3.6 g
Dietary Fiber 0.6 g
Sugars 0.0 g
Protein 16.6 g
Vitamin A 3.2 %
Vitamin B-12 32.8 %
Vitamin B-6 14.3 %
Vitamin C 6.9 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 10.0 %
Copper 7.2 %
Folate 3.4 %
Iron 10.0 %
Magnesium 4.6 %
Manganese 2.7 %
Niacin 12.3 %
Pantothenic Acid 2.6 %
Phosphorus 12.5 %
Riboflavin 8.1 %
Selenium 14.6 %
Thiamin 6.9 %
Zinc 19.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Betty's Chimichungas

View the full Betty's Chimichungas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Betty's Chimichungas

175 calories of Beef chuck, arm pot roast, (0.13 lb)

10 calories of Extra Light Olive Oil, (0.08 tbsp)

7 calories of Salsa, (0.10 cup)

7 calories of Flour Tortillas, (0.03 tortilla (approx 10" dia))

5 calories of Flour, white, (0.01 cup)

2 calories of Onions, raw, (0.03 large)

0 calories of Green Chili Peppers, canned, (0.01 cup)

0 calories of Cumin seed, (0.03 tsp)

0 calories of Salt, (0.10 tsp)


Nutrition & Calorie Comments  

Very Good! My hubby and I loved it! We used a dash of salt instead of 4 tsp...just seemed like alot of salt...and it turned out awesome! Thank you so much!