Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 302.0
Total Fat 9.6 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 5.3 g
Cholesterol 142.7 mg
Sodium 682.1 mg
Potassium 387.3 mg
Total Carbohydrate 33.4 g
Dietary Fiber 4.7 g
Sugars 0.9 g
Protein 24.2 g
Vitamin A 26.4 %
Vitamin B-12 18.1 %
Vitamin B-6 22.7 %
Vitamin C 20.5 %
Vitamin D 35.7 %
Vitamin E 4.5 %
Calcium 11.3 %
Copper 17.2 %
Folate 17.6 %
Iron 22.8 %
Magnesium 11.8 %
Manganese 27.4 %
Niacin 23.8 %
Pantothenic Acid 4.2 %
Phosphorus 24.2 %
Riboflavin 12.3 %
Selenium 56.1 %
Thiamin 23.3 %
Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creole Garlic Shrimp Pasta

View the full Creole Garlic Shrimp Pasta Recipe & Instructions
Submitted by: LEOMOM86

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creole Garlic Shrimp Pasta

100 calories of Shrimp, raw, (3.33 oz)

90 calories of Ronzoni, Healthy Harvest Spaghetti, (1 oz)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

34 calories of Garlic, (0.17 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

6 calories of Pepper, red or cayenne, (0.33 tbsp)

2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.17 serving)

1 calories of Pepper, black, (0.08 tbsp)

1 calories of Parsley, dried, (0.17 tbsp)

0 calories of Creole Seasoning, Zatarain's, (0.50 tsp)

0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.33 tsp)


No nutrition or calorie comments found.