Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 228.4
Total Fat 1.8 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.0 g
Cholesterol 29.8 mg
Sodium 593.1 mg
Potassium 862.5 mg
Total Carbohydrate 33.2 g
Dietary Fiber 7.4 g
Sugars 0.9 g
Protein 21.1 g
Vitamin A 15.3 %
Vitamin B-12 7.1 %
Vitamin B-6 19.5 %
Vitamin C 6.4 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 8.9 %
Copper 20.9 %
Folate 29.1 %
Iron 23.9 %
Magnesium 21.2 %
Manganese 46.0 %
Niacin 44.7 %
Pantothenic Acid 8.3 %
Phosphorus 30.7 %
Riboflavin 11.3 %
Selenium 21.8 %
Thiamin 15.2 %
Zinc 13.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White chicken chili

View the full White chicken chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White chicken chili

92 calories of Beans, white, (0.30 cup)

57 calories of Chicken Breast (cooked), no skin, roasted, (0.20 breast, bone and skin removed)

34 calories of Beans, black, (0.15 cup)

22 calories of Bread, wheat (including toast), (0.30 slice)

17 calories of Yellow Sweet Corn, Canned, (0.10 can (12 oz) yields)

9 calories of Mixed Vegetables, frozen, (0.05 package (10 oz))

5 calories of Chicken Broth, (0.40 can (10.75 oz))


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