Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 336.5 | Total Fat | 10.9 g |
---|---|
Saturated Fat | 5.0 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 102.3 mg |
Sodium | 313.5 mg |
Potassium | 176.2 mg |
Total Carbohydrate | 37.1 g |
Dietary Fiber | 1.6 g |
Sugars | 2.4 g |
Protein | 23.3 g |
Vitamin A | 2.7 % | Vitamin B-12 | 3.8 % |
---|---|
Vitamin B-6 | 4.1 % |
Vitamin C | 1.5 % |
Vitamin D | 2.5 % |
Vitamin E | 0.9 % |
Calcium | 3.1 % |
Copper | 9.7 % |
Folate | 30.2 % |
Iron | 18.7 % |
Magnesium | 8.2 % |
Manganese | 18.7 % |
Niacin | 21.4 % |
Pantothenic Acid | 5.5 % |
Phosphorus | 12.5 % |
Riboflavin | 17.3 % |
Selenium | 42.1 % |
Thiamin | 34.8 % |
Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pot Roast Stroganoff
View the full Pot Roast Stroganoff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pot Roast Stroganoff
181 calories of Egg Noodles, enriched, (1.67 oz)
119 calories of package fully cooked pot roast with gravy, (2.83 oz)
17 calories of Butter, salted, (0.17 tbsp)
13 calories of Sour Cream, reduced fat, (0.04 cup)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories per serving of Pot Roast Stroganoff
181 calories of Egg Noodles, enriched, (1.67 oz)
119 calories of package fully cooked pot roast with gravy, (2.83 oz)
17 calories of Butter, salted, (0.17 tbsp)
13 calories of Sour Cream, reduced fat, (0.04 cup)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories in Similar Recipes
- This is so easy, you'll be ready to eat in no time!
- Nothing beats a bowl of fresh, homemade chicken noodle soup.
- A light and tasty whole meal.
- A creamy casserole that's a great way to use up some left over ham
- Sweeten up with this yummy side dish.
- Yummy chicken noodle soup - great for those cold winter days!
- This is a tuna casserole that is hot instead of cold!
- quick and easy casserole
- Low Calorie and Delicious
- Quick and Easy. Great for Kids and Husbands! :)
- quick easy meal with left over turkey or chicken.
Nutrition & Calorie Comments