Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 336.5
Total Fat 10.9 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.4 g
Cholesterol 102.3 mg
Sodium 313.5 mg
Potassium 176.2 mg
Total Carbohydrate 37.1 g
Dietary Fiber 1.6 g
Sugars 2.4 g
Protein 23.3 g
Vitamin A 2.7 %
Vitamin B-12 3.8 %
Vitamin B-6 4.1 %
Vitamin C 1.5 %
Vitamin D 2.5 %
Vitamin E 0.9 %
Calcium 3.1 %
Copper 9.7 %
Folate 30.2 %
Iron 18.7 %
Magnesium 8.2 %
Manganese 18.7 %
Niacin 21.4 %
Pantothenic Acid 5.5 %
Phosphorus 12.5 %
Riboflavin 17.3 %
Selenium 42.1 %
Thiamin 34.8 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pot Roast Stroganoff

View the full Pot Roast Stroganoff Recipe & Instructions
Submitted by: NAVYNURSE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pot Roast Stroganoff

181 calories of Egg Noodles, enriched, (1.67 oz)

119 calories of package fully cooked pot roast with gravy, (2.83 oz)

17 calories of Butter, salted, (0.17 tbsp)

13 calories of Sour Cream, reduced fat, (0.04 cup)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Water, tap, (0.33 cup (8 fl oz))


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