Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 101.9
Total Fat 6.2 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 2.1 g
Cholesterol 17.0 mg
Sodium 103.2 mg
Potassium 261.1 mg
Total Carbohydrate 6.9 g
Dietary Fiber 1.8 g
Sugars 2.6 g
Protein 5.2 g
Vitamin A 13.1 %
Vitamin B-12 8.8 %
Vitamin B-6 6.4 %
Vitamin C 10.0 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 1.9 %
Copper 4.4 %
Folate 2.1 %
Iron 5.2 %
Magnesium 3.1 %
Manganese 4.0 %
Niacin 7.6 %
Pantothenic Acid 2.0 %
Phosphorus 4.4 %
Riboflavin 4.1 %
Selenium 5.5 %
Thiamin 2.7 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Marinara with Meat Sauce

View the full Spicy Marinara with Meat Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Marinara with Meat Sauce

60 calories of Ground beef, lean, (0.80 oz)

13 calories of Olive Oil, Extra Virgin, (0.10 tbs)

12 calories of Crushed Tomatoes, (38.05 grams)

6 calories of Hunts Tomatoe Paste 1 serving = 2tbl servings per can=10 1 can=12oz, (0.25 serving)

5 calories of Del Monte Diced Tomatoes, No Salt Added, (0.10 cup)

2 calories of onion, chopped, raw, (0.03 cup)

2 calories of Granulated Sugar, (0.10 tsp)

1 calories of Bell Pepper, Green Raw - SHHUGHES, (0.03 cup)

1 calories of Baby Carrots, raw, (0.25 medium)

1 calories of Garlic, raw (1 clove / serving), (0.15 serving)

0 calories of Fennel seed, (0.01 tbsp)

0 calories of Basil, (0.01 tbsp)

0 calories of crushed red pepper flakes, (0.01 tbsp)


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