Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 202.0 | Total Fat | 9.6 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 3.0 g |
Monounsaturated Fat | 4.8 g |
Cholesterol | 0.0 mg |
Sodium | 4.5 mg |
Potassium | 305.4 mg |
Total Carbohydrate | 26.9 g |
Dietary Fiber | 3.5 g |
Sugars | 18.6 g |
Protein | 5.3 g |
Vitamin A | 7.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.8 % |
Vitamin C | 0.1 % |
Vitamin D | 0.0 % |
Vitamin E | 7.6 % |
Calcium | 2.3 % |
Copper | 8.2 % |
Folate | 7.8 % |
Iron | 4.6 % |
Magnesium | 10.3 % |
Manganese | 22.2 % |
Niacin | 14.1 % |
Pantothenic Acid | 3.7 % |
Phosphorus | 7.9 % |
Riboflavin | 1.8 % |
Selenium | 2.8 % |
Thiamin | 6.2 % |
Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Like a Larabar - Peanut butter & jelly
View the full Like a Larabar - Peanut butter & jelly Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Like a Larabar - Peanut butter & jelly
111 calories of Peanuts, dry-roasted, (0.13 cup)
47 calories of Dates, (2 date)
42 calories of Dried Cherries, (0.10 cup)
Calories per serving of Like a Larabar - Peanut butter & jelly
111 calories of Peanuts, dry-roasted, (0.13 cup)
47 calories of Dates, (2 date)
42 calories of Dried Cherries, (0.10 cup)
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