Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 205.6 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 28.5 mg |
| Sodium | 4,609.2 mg |
| Potassium | 536.8 mg |
| Total Carbohydrate | 42.1 g |
| Dietary Fiber | 10.8 g |
| Sugars | 13.5 g |
| Protein | 19.4 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 29.7 % |
| Vitamin C | 150.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 12.0 % |
| Copper | 22.8 % |
| Folate | 5.7 % |
| Iron | 16.8 % |
| Magnesium | 15.9 % |
| Manganese | 32.7 % |
| Niacin | 21.4 % |
| Pantothenic Acid | 11.0 % |
| Phosphorus | 21.4 % |
| Riboflavin | 16.1 % |
| Selenium | 11.1 % |
| Thiamin | 10.5 % |
| Zinc | 10.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Asado
View the full Chicken Asado Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Asado
60 calories of Hunt's Tomato Sauce, no salt added, (1 cup)
44 calories of Chicken Drumstick, (1 unit (yield from 1 lb ready-to-cook chicken))
42 calories of Soy Sauce, (5 tbsp)
22 calories of Garlic, (5 clove)
22 calories of Lemons, (1 fruit without seeds)
15 calories of Onions, raw, (0.25 cup, chopped)
Calories per serving of Chicken Asado
60 calories of Hunt's Tomato Sauce, no salt added, (1 cup)
44 calories of Chicken Drumstick, (1 unit (yield from 1 lb ready-to-cook chicken))
42 calories of Soy Sauce, (5 tbsp)
22 calories of Garlic, (5 clove)
22 calories of Lemons, (1 fruit without seeds)
15 calories of Onions, raw, (0.25 cup, chopped)
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Nutrition & Calorie Comments
Is butter counted at your nutritional info? At your ingredient list, it was not indicated.
Thanks!
soyamilko