Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 155.3
Total Fat 1.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.7 g
Cholesterol 0.6 mg
Sodium 196.2 mg
Potassium 136.5 mg
Total Carbohydrate 33.4 g
Dietary Fiber 1.5 g
Sugars 17.6 g
Protein 4.2 g
Vitamin A 1.8 %
Vitamin B-12 5.0 %
Vitamin B-6 1.7 %
Vitamin C 3.5 %
Vitamin D 1.1 %
Vitamin E 0.9 %
Calcium 15.1 %
Copper 2.3 %
Folate 3.0 %
Iron 6.1 %
Magnesium 3.2 %
Manganese 10.0 %
Niacin 5.2 %
Pantothenic Acid 3.5 %
Phosphorus 10.1 %
Riboflavin 13.2 %
Selenium 4.1 %
Thiamin 9.5 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cranberry Orange Muffins

View the full Cranberry Orange Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranberry Orange Muffins

56 calories of Organic All-Purpose White Flour, (0.14 cup)

46 calories of Granulated Sugar, (0.06 cup)

22 calories of Cranberries, dried, sweetened (craisins), (0.06 cup)

15 calories of Yogurt, plain, skim milk, (0.11 cup (8 fl oz))

8 calories of Pecans, (0.01 cup, chopped)

4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)

3 calories of Oats, Quaker (1 cup dry oats), (0.01 cup)

1 calories of Orange Peel, (0.22 tbsp)

1 calories of Baking Powder, (0.33 tsp)


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