Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 85.8 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 146.2 mg |
| Potassium | 44.2 mg |
| Total Carbohydrate | 16.0 g |
| Dietary Fiber | 3.1 g |
| Sugars | 0.1 g |
| Protein | 2.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 0.6 % |
| Copper | 2.5 % |
| Folate | 5.2 % |
| Iron | 5.1 % |
| Magnesium | 3.3 % |
| Manganese | 18.6 % |
| Niacin | 6.7 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 3.7 % |
| Riboflavin | 4.4 % |
| Selenium | 14.0 % |
| Thiamin | 8.4 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Badger's 7 Grain Whole Wheat Sourdough bread - 1 serving = 1 slice
View the full Badger's 7 Grain Whole Wheat Sourdough bread - 1 serving = 1 slice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Badger's 7 Grain Whole Wheat Sourdough bread - 1 serving = 1 slice
40 calories of Wheat flour, white, bread, enriched, (0.08 cup)
16 calories of Flour, whole grain, (0.04 cup)
11 calories of Bob's Red Mill 7 Grain Hot Cereal, (0.02 cup)
8 calories of Flour, whole grain, (0.02 cup)
7 calories of Olive Oil, (0.06 tbsp)
1 calories of Yeast, bakers, (0.02 ounce)
0 calories of Salt, (0.06 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
Calories per serving of Badger's 7 Grain Whole Wheat Sourdough bread - 1 serving = 1 slice
40 calories of Wheat flour, white, bread, enriched, (0.08 cup)
16 calories of Flour, whole grain, (0.04 cup)
11 calories of Bob's Red Mill 7 Grain Hot Cereal, (0.02 cup)
8 calories of Flour, whole grain, (0.02 cup)
7 calories of Olive Oil, (0.06 tbsp)
1 calories of Yeast, bakers, (0.02 ounce)
0 calories of Salt, (0.06 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
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