Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 46.3 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 97.6 mg |
| Potassium | 161.1 mg |
| Total Carbohydrate | 5.8 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.4 g |
| Protein | 1.2 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 27.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 3.1 % |
| Copper | 1.8 % |
| Folate | 5.9 % |
| Iron | 2.2 % |
| Magnesium | 2.5 % |
| Manganese | 7.5 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 2.1 % |
| Riboflavin | 1.6 % |
| Selenium | 1.3 % |
| Thiamin | 2.4 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spring Roll Salad
View the full Spring Roll Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spring Roll Salad
20 calories of Olive Oil, (0.17 tbsp)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Garlic, (1 tsp)
3 calories of low sodium soy sause, (0.17 tbsp)
2 calories of Ginger Root, (1 tsp)
0 calories of Cilantro, raw, (0.67 tbsp)
Calories per serving of Spring Roll Salad
20 calories of Olive Oil, (0.17 tbsp)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Garlic, (1 tsp)
3 calories of low sodium soy sause, (0.17 tbsp)
2 calories of Ginger Root, (1 tsp)
0 calories of Cilantro, raw, (0.67 tbsp)
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