Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 266.1 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 22.3 mg |
| Sodium | 392.3 mg |
| Potassium | 923.7 mg |
| Total Carbohydrate | 38.3 g |
| Dietary Fiber | 5.9 g |
| Sugars | 15.9 g |
| Protein | 10.1 g |
| Vitamin A | 216.9 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 34.9 % |
| Vitamin C | 43.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.7 % |
| Calcium | 14.1 % |
| Copper | 34.7 % |
| Folate | 3.3 % |
| Iron | 12.6 % |
| Magnesium | 7.9 % |
| Manganese | 46.0 % |
| Niacin | 17.9 % |
| Pantothenic Acid | 32.5 % |
| Phosphorus | 27.3 % |
| Riboflavin | 19.1 % |
| Selenium | 5.8 % |
| Thiamin | 17.3 % |
| Zinc | 11.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Feel good potato skins
View the full Feel good potato skins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Feel good potato skins
162 calories of Sweet potato, cooked, baked in skin, without salt, (1 large)
44 calories of Louis Rich Turkey Bacon (1 slice), (1.25 serving)
30 calories of Olive Oil, (0.25 tbsp)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)
6 calories of Buttermilk, lowfat, (0.06 cup)
Calories per serving of Feel good potato skins
162 calories of Sweet potato, cooked, baked in skin, without salt, (1 large)
44 calories of Louis Rich Turkey Bacon (1 slice), (1.25 serving)
30 calories of Olive Oil, (0.25 tbsp)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)
6 calories of Buttermilk, lowfat, (0.06 cup)
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