Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 266.1
Total Fat 7.9 g
Saturated Fat 2.5 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 4.2 g
Cholesterol 22.3 mg
Sodium 392.3 mg
Potassium 923.7 mg
Total Carbohydrate 38.3 g
Dietary Fiber 5.9 g
Sugars 15.9 g
Protein 10.1 g
Vitamin A 216.9 %
Vitamin B-12 1.7 %
Vitamin B-6 34.9 %
Vitamin C 43.0 %
Vitamin D 0.0 %
Vitamin E 10.7 %
Calcium 14.1 %
Copper 34.7 %
Folate 3.3 %
Iron 12.6 %
Magnesium 7.9 %
Manganese 46.0 %
Niacin 17.9 %
Pantothenic Acid 32.5 %
Phosphorus 27.3 %
Riboflavin 19.1 %
Selenium 5.8 %
Thiamin 17.3 %
Zinc 11.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Feel good potato skins

View the full Feel good potato skins Recipe & Instructions
Submitted by: MARCYK2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Feel good potato skins

162 calories of Sweet potato, cooked, baked in skin, without salt, (1 large)

44 calories of Louis Rich Turkey Bacon (1 slice), (1.25 serving)

30 calories of Olive Oil, (0.25 tbsp)

25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)

6 calories of Buttermilk, lowfat, (0.06 cup)


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