Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 310.1 | Total Fat | 13.2 g |
|---|---|
| Saturated Fat | 7.0 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 49.3 mg |
| Sodium | 73.8 mg |
| Potassium | 569.8 mg |
| Total Carbohydrate | 24.6 g |
| Dietary Fiber | 4.7 g |
| Sugars | 0.0 g |
| Protein | 25.0 g |
| Vitamin A | 11.6 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 29.8 % |
| Vitamin C | 35.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.2 % |
| Calcium | 3.2 % |
| Copper | 10.8 % |
| Folate | 7.3 % |
| Iron | 12.8 % |
| Magnesium | 13.7 % |
| Manganese | 22.0 % |
| Niacin | 51.8 % |
| Pantothenic Acid | 10.2 % |
| Phosphorus | 23.5 % |
| Riboflavin | 7.6 % |
| Selenium | 22.6 % |
| Thiamin | 9.1 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconut Chicken Curry
View the full Coconut Chicken Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconut Chicken Curry
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
68 calories of Chick Peas, (0.25 cup)
31 calories of Canola Oil, (0.25 tbsp)
19 calories of Tomatoes, red, ripe, raw, year round average, (0.50 cup, chopped or sliced)
17 calories of Brown Sugar, (1 tsp packed)
15 calories of Onions, raw, (0.25 cup, chopped)
12 calories of Coconut Milk (Silk), (0.15 cup)
Calories per serving of Coconut Chicken Curry
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
68 calories of Chick Peas, (0.25 cup)
31 calories of Canola Oil, (0.25 tbsp)
19 calories of Tomatoes, red, ripe, raw, year round average, (0.50 cup, chopped or sliced)
17 calories of Brown Sugar, (1 tsp packed)
15 calories of Onions, raw, (0.25 cup, chopped)
12 calories of Coconut Milk (Silk), (0.15 cup)
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