Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 251.9
Total Fat 5.8 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.8 g
Cholesterol 15.6 mg
Sodium 1,553.0 mg
Potassium 406.0 mg
Total Carbohydrate 39.7 g
Dietary Fiber 12.7 g
Sugars 2.5 g
Protein 15.5 g
Vitamin A 18.3 %
Vitamin B-12 7.8 %
Vitamin B-6 11.6 %
Vitamin C 13.3 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 15.3 %
Copper 8.3 %
Folate 9.5 %
Iron 20.3 %
Magnesium 7.9 %
Manganese 14.1 %
Niacin 9.2 %
Pantothenic Acid 3.1 %
Phosphorus 10.7 %
Riboflavin 8.9 %
Selenium 6.1 %
Thiamin 6.4 %
Zinc 9.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Becca's Chili

View the full Becca's Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Becca's Chili

120 calories of Bush's Chili Beans, (0.60 cup)

58 calories of Ground beef, extra lean (15% fat) pan broiled, (0.80 oz)

44 calories of Beans, red kidney, (0.20 cup)

12 calories of Tomato Sauce, (0.15 cup)

9 calories of Onions, raw, (0.15 cup, chopped)

7 calories of Chili powder, (0.30 tbsp)

5 calories of Del Monte Diced Tomatoes, No Salt Added, (0.10 cup)

2 calories of Garlic, (0.40 cloves)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Salt, (0.20 tsp)


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