Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 209.5 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 5.3 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 30.2 mg |
| Potassium | 57.9 mg |
| Total Carbohydrate | 33.5 g |
| Dietary Fiber | 2.1 g |
| Sugars | 20.1 g |
| Protein | 3.4 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 1.2 % |
| Copper | 9.1 % |
| Folate | 2.7 % |
| Iron | 4.6 % |
| Magnesium | 5.1 % |
| Manganese | 23.2 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 4.7 % |
| Riboflavin | 1.2 % |
| Selenium | 1.6 % |
| Thiamin | 3.3 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in yummy vegan power bars
View the full yummy vegan power bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of yummy vegan power bars
70 calories of Walnuts, (0.09 cup, chopped)
43 calories of Organic Brown Rice Syrup 42g, (0.07 cup)
27 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.09 cup)
26 calories of Cranberries, dried, sweetened (craisins), (0.07 cup)
13 calories of Natural Cane Sugar, (0.86 tsp)
12 calories of Brown Rice Crisp Cereal, (0.11 cup)
8 calories of Coconut Oil, (0.07 tbsp)
5 calories of Ginger, Crystallized, (0.05 oz)
4 calories of Oat Bran, (0.04 cup)
0 calories of Vanilla Extract- Pure (Publix), (0.07 tsp)
Calories per serving of yummy vegan power bars
70 calories of Walnuts, (0.09 cup, chopped)
43 calories of Organic Brown Rice Syrup 42g, (0.07 cup)
27 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.09 cup)
26 calories of Cranberries, dried, sweetened (craisins), (0.07 cup)
13 calories of Natural Cane Sugar, (0.86 tsp)
12 calories of Brown Rice Crisp Cereal, (0.11 cup)
8 calories of Coconut Oil, (0.07 tbsp)
5 calories of Ginger, Crystallized, (0.05 oz)
4 calories of Oat Bran, (0.04 cup)
0 calories of Vanilla Extract- Pure (Publix), (0.07 tsp)
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