Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 225.7
Total Fat 4.8 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.1 g
Cholesterol 0.0 mg
Sodium 5.8 mg
Potassium 738.0 mg
Total Carbohydrate 48.6 g
Dietary Fiber 6.1 g
Sugars 6.3 g
Protein 4.2 g
Vitamin A 8.5 %
Vitamin B-12 0.0 %
Vitamin B-6 44.1 %
Vitamin C 23.0 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 2.3 %
Copper 18.1 %
Folate 7.6 %
Iron 10.5 %
Magnesium 17.7 %
Manganese 21.9 %
Niacin 4.7 %
Pantothenic Acid 4.1 %
Phosphorus 7.0 %
Riboflavin 9.7 %
Selenium 3.5 %
Thiamin 4.8 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in raw vegan banana choco-cherry-cashew 'ice cream'

View the full raw vegan banana choco-cherry-cashew 'ice cream' Recipe & Instructions
Submitted by: SNOWDROP76

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of raw vegan banana choco-cherry-cashew 'ice cream'

135 calories of Banana, fresh, (1.50 small (6" to 6-7/8" long))

40 calories of cashews, raw, (0.25 oz)

34 calories of Dried Cherries, (0.08 cup)

12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)


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