Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 74.0 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 187.0 mg |
| Sodium | 56.6 mg |
| Potassium | 73.9 mg |
| Total Carbohydrate | 1.5 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.2 g |
| Protein | 6.6 g |
| Vitamin A | 7.1 % | Vitamin B-12 | 7.3 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 2.4 % |
| Vitamin D | 5.7 % |
| Vitamin E | 2.3 % |
| Calcium | 2.7 % |
| Copper | 0.6 % |
| Folate | 6.4 % |
| Iron | 4.1 % |
| Magnesium | 1.5 % |
| Manganese | 1.1 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 8.1 % |
| Riboflavin | 13.5 % |
| Selenium | 19.4 % |
| Thiamin | 2.1 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mammaw's Thai Scrambled Eggs
View the full Mammaw's Thai Scrambled Eggs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mammaw's Thai Scrambled Eggs
63 calories of Egg, fresh, whole, raw, (1 medium)
6 calories of Fish Sauce - Nam Pla - Thai - 1 Tbsp 15g, (0.50 tbsp)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
Calories per serving of Mammaw's Thai Scrambled Eggs
63 calories of Egg, fresh, whole, raw, (1 medium)
6 calories of Fish Sauce - Nam Pla - Thai - 1 Tbsp 15g, (0.50 tbsp)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
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